Staying up late may put your health at risk, compared with an early-to-bed, early-to-rise regime, a study suggests. As many younger people are night owls, their sleeping habits may be a health issue that should be addressed, researchers say.
Staying up late may put your health at risk, compared with an early-to-bed, early-to-rise regime, a study suggests. As many younger people are night owls, their sleeping habits may be a health issue that should be addressed, researchers say.